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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Olivia Williams

GBR W 30-34 n = 400
Finish · net time
1:29:04
−0:50 v median 1:29:54
Women
184/400
30-34
32/72
Field beaten
54%

The race, in three figures

Biggest gain
Wall Balls
−1:13
v median
81/400
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
227/400
Rank

The race, in words

In the Open division at Cardiff 2025, Olivia Williams crossed the line in 1:29:04: 184th of 400 women, faster than 54% of the field.

The wall balls were the standout, 1:13 quicker than the median and 81st of 400.

Athletes who raced both Cardiff 2025 and London 2025 were 1:30 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:40
    v median +0:15
    1000m SkiErg 5:05
    v median −0:09
  2. Block 02 7:41
    Running 2 5:09
    v median +0:03
    50m Sled Push 2:32
    v median −0:24
  3. Block 03 10:44
    Running 3 5:34
    v median +0:13
    50m Sled Pull 5:10
    v median −0:44
  4. Block 04 12:58
    Running 4 5:38
    v median +0:13
    80m Burpee Broad Jump 7:20
    v median +0:16
  5. Block 05 11:21
    Running 5 5:40
    v median +0:10
    1000m Row 5:41
    v median +0:13
  6. Block 06 8:13
    Running 6 5:44
    v median +0:15
    200m Farmers Carry 2:29
    v median +0:12
  7. Block 07 9:52
    Running 7 5:52
    v median +0:26
    100m Sandbag Lunges 4:00
    v median −0:40
  8. Block 08 11:36
    Running 8 6:39
    v median +0:13
    Wall Balls 4:57
    v median −1:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:07 0:29
B2 · 50m Sled Push
0:38
0:09 0:29
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:42
0:22 0:20
B5 · 1000m Row
1:04
0:20 0:44
B6 · 200m Farmers Carry
1:12
0:43 0:29
B7 · 100m Sandbag Lunges
1:21
0:41 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:48 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 10
Other races by Olivia Williams
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400