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Athlete United Kingdom

Olivia Williams

Since 2023, Olivia Williams has raced HYROX 19 times at 16 events across 5 categories, the women's Doubles Open and the women's Individual Open 6 times each. The fastest of 6 in the women's Doubles Open is 1:08:15 at Malaga 2026, a top-10% finish: 16th of 276 women's teams.

Best finish, by category
Doubles Open · Women
1:08:15
Malaga 2026
Individual Open · Women
1:17:20
Dublin 2025
Doubles Open · Mixed
1:17:54
Manchester 2024
Doubles Pro · Women
1:10:17
Birmingham 2026

Progress against the field

Between London 2025 and London Olympia 2026, Olivia Williams lost 4:44 to the field.

Over the same races everyone got 6:38 quicker, so 1:54 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2025 London Olympia 2026

The biggest step was Cardiff 2025 → Dublin 2025: 7:37 on the field in 166 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

19 races · 16 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    1:10:17 PB
    94/301
    Beat 69%
  2. Perth
    21 Aug 2026
    Doubles Open · Women
    1:22:43
    200/591
    Beat 66%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:15:52
    78/399
    Beat 81%
  4. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:08:15 PB
    16/276
    Beat 94%
  5. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:20:02
    110/758
    Beat 86%
    ↑ 132 days after Dublin 2025 3:43 worse than the field Why ↓

    2:42 slower on the clock in a race that was 1:01 faster for everyone: 3:43 lost to the field.

    Compare these two →
  6. Stockholm
    18 Dec 2025
    Doubles Open · Women
    1:17:03
    233/1071
    Beat 78%
  7. Dublin
    12 Nov 2025
    Individual Open · Women
    1:17:20 PB
    61/423
    Beat 86%
    ↑ 166 days after Cardiff 2025 7:37 better than the field Why ↓

    7:37 better than the field: 11:44 faster on the clock, against 4:07 faster for everyone.

    Compare these two →
  8. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:14:25
    136/904
    Beat 85%
  9. Birmingham
    22 Oct 2025
    Doubles Pro · Women
    1:24:41
    124/163
    Beat 24%
  10. Singapore
    28 Jun 2025
    Relay · Women
    1:25:26
    22/141
    Beat 84%
  11. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:32:31
    414/470
    Beat 12%
  12. Cardiff
    30 May 2025
    Individual Open · Women
    1:29:04
    184/400
    Beat 54%
    ↑ 27 days after London 2025 8:38 worse than the field Why ↓

    7:08 slower on the clock in a race that was 1:30 faster for everyone: 8:38 lost to the field.

    Compare these two →
  13. Cardiff
    30 May 2025
    Individual Open · Women
    1:22:05
    171/587
    Beat 71%
  14. London
    3 May 2025
    Individual Open · Women
    1:21:56
    335/1368
    Beat 76%
  15. Paris 1
    18 Apr 2025
    Doubles Open · Women
    1:15:03
    113/656
    Beat 83%
  16. Vienna
    22 Feb 2025
    Individual Open · Women
    1:27:25
    383/684
    Beat 44%
  17. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:17:54 PB
    216/410
    Beat 47%
  18. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    DNF
    —
  19. London
    26 Nov 2023
    Doubles Open · Mixed
    1:27:54
    666/909
    Beat 27%

Personal bests, by station

4:17
London 2023
1:29
Paris 1 2025
2:58
Malaga 2026
3:19
Birmingham 2025
4:33
London 2023
1:29
Cardiff 2025
2:30
Birmingham 2025
3:21
Paris 1 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:15 4:17
50m Sled Push
3:02 1:29
50m Sled Pull
5:10 2:58
80m Burpee Broad Jump
7:35 3:19
1000m Row
5:41 4:33
200m Farmers Carry
2:29 1:29
100m Sandbag Lunges
7:45 2:30
Wall Balls
7:16 3:21