The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:08
v median
21/247
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
157/247
Rank
The race, in words
A top 10% finish for Shannon Owen & Alaw Owen at Cardiff 2025: 1:06:40, 7th of 247 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:08 quicker than the median and 21st of 247.
Cardiff gave the field time back: about 1:13 faster than the average race this season, by 638 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:37Running 1 4:57v median −0:54
-
Block 02 5:51Running 2 4:20v median −1:04
-
Block 03 7:46Running 3 4:32v median −1:05
-
Block 04 7:56Running 4 4:35v median −1:04
-
Block 05 9:33Running 5 4:41v median −1:01
-
Block 06 6:40Running 6 4:44v median −0:58
-
Block 07 7:06Running 7 4:42v median −1:00
-
Block 08 8:55Running 8 5:15v median −1:21
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:24
0:06
0:18
B2 · 50m Sled Push
0:23
0:07
0:16
B3 · 50m Sled Pull
0:17
0:02
0:15
B4 · 80m Burpee Broad Jump
0:16
0:10
0:06
B5 · 1000m Row
0:40
0:12
0:28
B6 · 200m Farmers Carry
0:45
0:23
0:22
B7 · 100m Sandbag Lunges
0:41
0:21
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 247
A pace, not a person: at every mat, the middle of the 247 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:54 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Women · n = 247