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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Michelle Pasco & Ffion Burke — Cardiff

Michelle Pasco Ffion Burke
W WU29 n = 247
Finish · net time
1:12:04
−9:30 v median 1:21:34
Women
30/247
WU29
14
Field beaten
88%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:55
v median
9/247
Rank
Biggest loss
1000m SkiErg
−0:05
v median
97/247
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:00
    v median −0:51
    1000m SkiErg 4:43
    v median −0:05
  2. Block 02 6:32
    Running 2 4:47
    v median −0:37
    50m Sled Push 1:45
    v median −0:05
  3. Block 03 8:51
    Running 3 5:08
    v median −0:29
    50m Sled Pull 3:43
    v median −0:28
  4. Block 04 8:43
    Running 4 5:06
    v median −0:33
    80m Burpee Broad Jump 3:37
    v median −0:52
  5. Block 05 10:02
    Running 5 5:14
    v median −0:28
    1000m Row 4:48
    v median −0:25
  6. Block 06 6:50
    Running 6 5:14
    v median −0:28
    200m Farmers Carry 1:36
    v median −0:15
  7. Block 07 7:39
    Running 7 5:09
    v median −0:33
    100m Sandbag Lunges 2:30
    v median −0:55
  8. Block 08 9:34
    Running 8 5:53
    v median −0:43
    Wall Balls 3:41
    v median −0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:32
0:13 0:19
B5 · 1000m Row
0:50
0:17 0:33
B6 · 200m Farmers Carry
0:57
0:28 0:29
B7 · 100m Sandbag Lunges
0:47
0:24 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:30 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Women · n = 247