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Athlete New Zealand

Michelle Pasco

Since 2025, Michelle Pasco has raced HYROX 5 times across 2 categories, the women's Individual Open most often (4). 1:13:35 at Birmingham 2026 is the fastest of 4 in the women's Individual Open, 25th of 547 women and inside the top 10%. On the clock, that is 1:08 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Women
1:13:35
Birmingham 2026
Doubles Open · Women
1:12:04
Cardiff 2025

Progress against the field

From Glasgow 2025 to Birmingham 2026, the field gained 4:38 on Michelle Pasco.

The clock says 1:08 faster, but the races themselves got 5:46 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2026

The longest gap between two races compared here, 267 days between Glasgow 2025 and London Excel 2025, cost 3:35 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:13:35 PB
    25/547
    Beat 95%
    ↑ 221 days after London Olympia 2026 1:20 better than the field Why ↓

    1:20 better than the field: 2:36 faster on the clock, against 1:16 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:16:11
    49/758
    Beat 94%
    ↑ 110 days after London Excel 2025 2:23 worse than the field Why ↓

    0:59 slower on the clock in a race that was 1:24 faster for everyone: 2:23 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:15:12
    159/1542
    Beat 90%
    ↑ 267 days after Glasgow 2025 3:35 worse than the field Why ↓

    0:29 slower on the clock in a race that was 3:06 faster for everyone: 3:35 lost to the field.

    Compare these two →
  4. Cardiff
    30 May 2025
    Doubles Open · Women
    1:12:04 PB
    30/247
    Beat 88%
  5. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:14:43
    67/830
    Beat 92%

Personal bests, by station

4:43
Cardiff 2025
1:45
Cardiff 2025
3:43
Cardiff 2025
3:37
Cardiff 2025
4:44
Birmingham 2026
1:36
Cardiff 2025
2:30
Cardiff 2025
3:41
Cardiff 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:07 4:51
50m Sled Push
3:02 2:04
50m Sled Pull
4:47 4:33
80m Burpee Broad Jump
6:21 4:55
1000m Row
4:51 4:44
200m Farmers Carry
2:01 1:52
100m Sandbag Lunges
4:11 3:41
Wall Balls
5:03 4:12