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Cardiff / HYROX / Season 7 (2024/25)

Shahan Toheed

PAK M 25-29 n = 1401
Finish · net time
1:24:35
+2:17 v median 1:22:18
Men
809/1401
25-29
176/247
Field beaten
42%

The race, in three figures

Biggest gain
50m Sled Push
−0:02
v median
641/1401
Rank
Biggest loss
Wall Balls
+1:46
v median
1061/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:03
    v median +0:13
    1000m SkiErg 4:43
    v median +0:11
  2. Block 02 7:22
    Running 2 4:32
    v median −0:01
    50m Sled Push 2:50
    v median −0:02
  3. Block 03 9:59
    Running 3 4:48
    v median −0:02
    50m Sled Pull 5:11
    v median +0:30
  4. Block 04 10:57
    Running 4 4:46
    v median −0:07
    80m Burpee Broad Jump 6:11
    v median +0:13
  5. Block 05 9:35
    Running 5 4:42
    v median −0:16
    1000m Row 4:53
    v median +0:06
  6. Block 06 7:20
    Running 6 4:38
    v median −0:16
    200m Farmers Carry 2:42
    v median +0:35
  7. Block 07 10:55
    Running 7 5:07
    v median +0:14
    100m Sandbag Lunges 5:48
    v median +1:02
  8. Block 08 14:32
    Running 8 5:59
    v median +0:09
    Wall Balls 8:33
    v median +1:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:25
0:11 0:14
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
1:01
0:26 0:35
B7 · 100m Sandbag Lunges
1:01
0:28 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:18 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401