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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Barry Coughlan & Jack Ruddle — Cardiff

M 30-34 n = 563
Finish · net time
1:06:27
−2:10 v median 1:08:37
Men
229/563
30-34
116/259
Field beaten
59%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:08
v median
224/563
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
376/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:33
    v median −0:18
    1000m SkiErg 3:56
    v median −0:06
  2. Block 02 5:45
    Running 2 4:11
    v median −0:19
    50m Sled Push 1:34
    v median +0:01
  3. Block 03 7:30
    Running 3 4:36
    v median −0:07
    50m Sled Pull 2:54
    v median +0:00
  4. Block 04 8:21
    Running 4 4:45
    v median −0:03
    80m Burpee Broad Jump 3:36
    v median +0:19
  5. Block 05 9:09
    Running 5 4:37
    v median −0:17
    1000m Row 4:32
    v median +0:09
  6. Block 06 6:26
    Running 6 4:52
    v median +0:01
    200m Farmers Carry 1:34
    v median +0:01
  7. Block 07 7:46
    Running 7 4:43
    v median −0:08
    100m Sandbag Lunges 3:03
    v median −0:08
  8. Block 08 9:37
    Running 8 5:30
    v median −0:03
    Wall Balls 4:07
    v median +0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
0:47
0:24 0:23
B7 · 100m Sandbag Lunges
0:43
0:22 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:09 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563