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Athlete Ireland

Jack Ruddle

Since 2025, Jack Ruddle has raced HYROX 5 times at 4 events across 3 categories, the men's Doubles Open and the men's Doubles Pro twice each. The fastest of 2 in the men's Doubles Open is 58:12 at Birmingham 2026, a top-10% finish: 25th of 605 men's teams.

Best finish, by category
Doubles Open · Men
58:12
Birmingham 2026
Doubles Pro · Men
1:05:25
Dublin 2025
Individual Open · Men
1:10:33
Dublin 2025

Progress against the field

Jack Ruddle and Barry Coughlan have dropped 1:27 behind the field from Dublin 2025 to Glasgow 2026.

The races themselves barely changed, so 1:37 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    58:12 PB
    25/605
    Beat 96%
  2. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:07:02
    125/202
    Beat 38%
    ↑ 119 days after Dublin 2025, with Barry Coughlan 1:27 worse than the field Why ↓

    1:27 behind the field: 1:37 slower on the clock, against 0:10 slower for everyone.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Pro · Men
    1:05:25 PB
    54/105
    Beat 49%
  4. Dublin
    12 Nov 2025
    Individual Open · Men
    1:10:33 PB
    84/468
    Beat 82%
  5. Cardiff
    30 May 2025
    Doubles Open · Men
    1:06:27
    229/563
    Beat 59%

Personal bests, by station

3:44
Birmingham 2026
1:34
Cardiff 2025
2:34
Birmingham 2026
2:41
Birmingham 2026
4:12
Birmingham 2026
1:34
Cardiff 2025
2:42
Birmingham 2026
3:50
Birmingham 2026

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
3:56 3:44
50m Sled Push
2:18 1:34
50m Sled Pull
3:47 2:34
80m Burpee Broad Jump
3:36 2:41
1000m Row
4:32 4:12
200m Farmers Carry
1:50 1:34
100m Sandbag Lunges
3:54 2:42
Wall Balls
4:34 3:50