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Cardiff / HYROX / Season 7 (2024/25)

Charlotte Musa

GBR W 25-29 n = 400
Finish · net time
1:31:35
+1:41 v median 1:29:54
Women
225/400
25-29
55/98
Field beaten
44%

The race, in three figures

Biggest gain
Wall Balls
−0:57
v median
107/400
Rank
Biggest loss
100m Sandbag Lunges
+0:07
v median
215/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:48
    v median +0:23
    1000m SkiErg 4:53
    v median −0:21
  2. Block 02 8:01
    Running 2 5:36
    v median +0:30
    50m Sled Push 2:25
    v median −0:31
  3. Block 03 11:19
    Running 3 5:42
    v median +0:21
    50m Sled Pull 5:37
    v median −0:17
  4. Block 04 12:53
    Running 4 6:03
    v median +0:38
    80m Burpee Broad Jump 6:50
    v median −0:14
  5. Block 05 11:43
    Running 5 6:23
    v median +0:53
    1000m Row 5:20
    v median −0:08
  6. Block 06 8:41
    Running 6 6:24
    v median +0:55
    200m Farmers Carry 2:17
    v median +0:00
  7. Block 07 10:53
    Running 7 6:06
    v median +0:40
    100m Sandbag Lunges 4:47
    v median +0:07
  8. Block 08 12:19
    Running 8 7:06
    v median +0:40
    Wall Balls 5:13
    v median −0:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:30
0:09 0:21
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:35
0:14 0:21
B5 · 1000m Row
0:58
0:19 0:39
B6 · 200m Farmers Carry
1:02
0:32 0:30
B7 · 100m Sandbag Lunges
1:13
0:33 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:43 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400