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Cardiff / HYROX / Season 7 (2024/25)

Connor Sturgess

GBR M 25-29 n = 1401
Finish · net time
1:26:33
+4:15 v median 1:22:18
Men
868/1401
25-29
182/247
Field beaten
38%

The race, in three figures

Biggest gain
Wall Balls
−0:20
v median
615/1401
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
1057/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:26
    v median +0:36
    1000m SkiErg 4:40
    v median +0:08
  2. Block 02 7:54
    Running 2 4:49
    v median +0:16
    50m Sled Push 3:05
    v median +0:13
  3. Block 03 9:50
    Running 3 5:00
    v median +0:10
    50m Sled Pull 4:50
    v median +0:09
  4. Block 04 10:41
    Running 4 5:00
    v median +0:07
    80m Burpee Broad Jump 5:41
    v median −0:17
  5. Block 05 9:51
    Running 5 5:13
    v median +0:15
    1000m Row 4:38
    v median −0:09
  6. Block 06 7:39
    Running 6 5:08
    v median +0:14
    200m Farmers Carry 2:31
    v median +0:24
  7. Block 07 9:44
    Running 7 5:12
    v median +0:19
    100m Sandbag Lunges 4:32
    v median −0:14
  8. Block 08 16:28
    Running 8 10:01
    v median +4:11
    Wall Balls 6:27
    v median −0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:05 0:19
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
0:54
0:20 0:34
B6 · 200m Farmers Carry
1:01
0:30 0:31
B7 · 100m Sandbag Lunges
1:05
0:30 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:16 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401