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Cardiff / HYROX / Season 7 (2024/25)

Ioannis Korgialos

GBR M 40-44 n = 1401
Finish · net time
1:26:44
+4:26 v median 1:22:18
Men
878/1401
40-44
109/183
Field beaten
37%

The race, in three figures

Biggest gain
Wall Balls
−1:03
v median
400/1401
Rank
Biggest loss
200m Farmers Carry
+0:54
v median
1280/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:23
    v median +0:33
    1000m SkiErg 4:41
    v median +0:09
  2. Block 02 8:19
    Running 2 5:00
    v median +0:27
    50m Sled Push 3:19
    v median +0:27
  3. Block 03 9:52
    Running 3 5:08
    v median +0:18
    50m Sled Pull 4:44
    v median +0:03
  4. Block 04 10:39
    Running 4 5:18
    v median +0:25
    80m Burpee Broad Jump 5:21
    v median −0:37
  5. Block 05 10:33
    Running 5 5:30
    v median +0:32
    1000m Row 5:03
    v median +0:16
  6. Block 06 8:21
    Running 6 5:20
    v median +0:26
    200m Farmers Carry 3:01
    v median +0:54
  7. Block 07 10:04
    Running 7 5:23
    v median +0:30
    100m Sandbag Lunges 4:41
    v median −0:05
  8. Block 08 12:06
    Running 8 6:22
    v median +0:32
    Wall Balls 5:44
    v median −1:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
1:00
0:22 0:38
B5 · 1000m Row
1:04
0:19 0:45
B6 · 200m Farmers Carry
1:21
0:44 0:37
B7 · 100m Sandbag Lunges
1:29
0:45 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:27 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401