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Cardiff / HYROX / Season 7 (2024/25)

Ricardo Pillay

RSA M 35-39 n = 1401
Finish · net time
1:27:20
+5:02 v median 1:22:18
Men
896/1401
35-39
156/255
Field beaten
36%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:14
v median
418/1401
Rank
Biggest loss
Wall Balls
+2:29
v median
1158/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:28
    v median −0:22
    1000m SkiErg 4:54
    v median +0:22
  2. Block 02 7:17
    Running 2 3:58
    v median −0:35
    50m Sled Push 3:19
    v median +0:27
  3. Block 03 11:49
    Running 3 4:52
    v median +0:02
    50m Sled Pull 6:57
    v median +2:16
  4. Block 04 11:40
    Running 4 4:33
    v median −0:20
    80m Burpee Broad Jump 7:07
    v median +1:09
  5. Block 05 9:48
    Running 5 4:44
    v median −0:14
    1000m Row 5:04
    v median +0:17
  6. Block 06 6:32
    Running 6 4:39
    v median −0:15
    200m Farmers Carry 1:53
    v median −0:14
  7. Block 07 11:11
    Running 7 4:32
    v median −0:21
    100m Sandbag Lunges 6:39
    v median +1:53
  8. Block 08 14:21
    Running 8 5:05
    v median −0:45
    Wall Balls 9:16
    v median +2:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:22
0:04 0:18
B4 · 80m Burpee Broad Jump
0:37
0:18 0:19
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
1:25
0:35 0:50
B7 · 100m Sandbag Lunges
1:20
0:28 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:03 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401