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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Craig James & Miles O'Keefe — Cardiff

Craig James Miles O'Keefe
M 30-34 n = 563
Finish · net time
1:07:56
−0:41 v median 1:08:37
Men
262/563
30-34
133/259
Field beaten
54%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:12
v median
95/563
Rank
Biggest loss
Wall Balls
+0:34
v median
433/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:37
    v median −0:14
    1000m SkiErg 4:04
    v median +0:02
  2. Block 02 5:52
    Running 2 4:19
    v median −0:11
    50m Sled Push 1:33
    v median +0:00
  3. Block 03 7:34
    Running 3 4:31
    v median −0:12
    50m Sled Pull 3:03
    v median +0:09
  4. Block 04 7:50
    Running 4 4:33
    v median −0:15
    80m Burpee Broad Jump 3:17
    v median +0:00
  5. Block 05 9:13
    Running 5 4:45
    v median −0:09
    1000m Row 4:28
    v median +0:05
  6. Block 06 6:03
    Running 6 4:42
    v median −0:09
    200m Farmers Carry 1:21
    v median −0:12
  7. Block 07 8:10
    Running 7 4:49
    v median −0:02
    100m Sandbag Lunges 3:21
    v median +0:10
  8. Block 08 10:10
    Running 8 5:31
    v median −0:02
    Wall Balls 4:39
    v median +0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:31
0:16 0:15
B5 · 1000m Row
0:50
0:15 0:35
B6 · 200m Farmers Carry
0:53
0:25 0:28
B7 · 100m Sandbag Lunges
0:54
0:27 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:40 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563