The race, in three figures
The race, in words
1:08:00 at Cardiff 2025 put Lennon Greggains & Jake Mcdonald 267th of 563 men's teams in the Doubles Open division, ahead of 53% of the field.
No single station decided it: every one landed within 0:18 of the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:55v median +0:04
-
Block 02 5:58Running 2 4:24v median −0:06
-
Block 03 7:27Running 3 4:38v median −0:05
-
Block 04 8:04Running 4 4:47v median −0:01
-
Block 05 9:02Running 5 4:44v median −0:10
-
Block 06 6:11Running 6 4:32v median −0:19
-
Block 07 7:51Running 7 4:31v median −0:20
-
Block 08 9:31Running 8 5:08v median −0:25
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.