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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Paolo Alonzi & Michel Catris — Cardiff

M 30-34 n = 563
Finish · net time
1:08:22
−0:15 v median 1:08:37
Men
276/563
30-34
140/259
Field beaten
51%

The race, in three figures

Biggest gain
Wall Balls
−0:12
v median
208/563
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
490/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:40
    v median −0:11
    1000m SkiErg 4:04
    v median +0:02
  2. Block 02 5:57
    Running 2 4:24
    v median −0:06
    50m Sled Push 1:33
    v median +0:00
  3. Block 03 7:39
    Running 3 4:49
    v median +0:06
    50m Sled Pull 2:50
    v median −0:04
  4. Block 04 8:07
    Running 4 4:57
    v median +0:09
    80m Burpee Broad Jump 3:10
    v median −0:07
  5. Block 05 9:26
    Running 5 5:04
    v median +0:10
    1000m Row 4:22
    v median −0:01
  6. Block 06 6:47
    Running 6 4:57
    v median +0:06
    200m Farmers Carry 1:50
    v median +0:17
  7. Block 07 8:19
    Running 7 5:00
    v median +0:09
    100m Sandbag Lunges 3:19
    v median +0:08
  8. Block 08 9:41
    Running 8 5:48
    v median +0:15
    Wall Balls 3:53
    v median −0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:25
0:16 0:09
B5 · 1000m Row
0:45
0:14 0:31
B6 · 200m Farmers Carry
0:46
0:24 0:22
B7 · 100m Sandbag Lunges
0:46
0:24 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:14 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563