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Cardiff / HYROX / Season 7 (2024/25)

Victoria Kudawoo

GBR W 40-44 n = 400
Finish · net time
1:35:18
+5:24 v median 1:29:54
Women
264/400
40-44
32/44
Field beaten
34%

The race, in three figures

Biggest gain
Wall Balls
−2:33
v median
7/400
Rank
Biggest loss
100m Sandbag Lunges
+3:36
v median
389/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:01
    v median +0:36
    1000m SkiErg 5:08
    v median −0:06
  2. Block 02 9:00
    Running 2 5:35
    v median +0:29
    50m Sled Push 3:25
    v median +0:29
  3. Block 03 10:40
    Running 3 6:08
    v median +0:47
    50m Sled Pull 4:32
    v median −1:22
  4. Block 04 13:18
    Running 4 6:09
    v median +0:44
    80m Burpee Broad Jump 7:09
    v median +0:05
  5. Block 05 11:46
    Running 5 6:15
    v median +0:45
    1000m Row 5:31
    v median +0:03
  6. Block 06 8:18
    Running 6 6:01
    v median +0:32
    200m Farmers Carry 2:17
    v median +0:00
  7. Block 07 14:22
    Running 7 6:06
    v median +0:40
    100m Sandbag Lunges 8:16
    v median +3:36
  8. Block 08 10:37
    Running 8 7:00
    v median +0:34
    Wall Balls 3:37
    v median −2:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:47
0:21 0:26
B4 · 80m Burpee Broad Jump
0:41
0:16 0:25
B5 · 1000m Row
1:08
0:18 0:50
B6 · 200m Farmers Carry
1:17
0:32 0:45
B7 · 100m Sandbag Lunges
1:16
0:35 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:26 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400