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Cardiff / HYROX / Season 7 (2024/25)

Samantha Wolfenden

GBR W 30-34 n = 400
Finish · net time
1:35:48
+5:54 v median 1:29:54
Women
272/400
30-34
43/72
Field beaten
32%

The race, in three figures

Biggest gain
50m Sled Pull
−0:19
v median
160/400
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
287/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:14
    v median +0:49
    1000m SkiErg 5:20
    v median +0:06
  2. Block 02 8:34
    Running 2 5:42
    v median +0:36
    50m Sled Push 2:52
    v median −0:04
  3. Block 03 11:45
    Running 3 6:10
    v median +0:49
    50m Sled Pull 5:35
    v median −0:19
  4. Block 04 14:12
    Running 4 6:01
    v median +0:36
    80m Burpee Broad Jump 8:11
    v median +1:07
  5. Block 05 11:39
    Running 5 6:09
    v median +0:39
    1000m Row 5:30
    v median +0:02
  6. Block 06 8:16
    Running 6 6:02
    v median +0:33
    200m Farmers Carry 2:14
    v median −0:03
  7. Block 07 11:15
    Running 7 5:45
    v median +0:19
    100m Sandbag Lunges 5:30
    v median +0:50
  8. Block 08 13:30
    Running 8 6:52
    v median +0:26
    Wall Balls 6:38
    v median +0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:33
0:10 0:23
B3 · 50m Sled Pull
0:38
0:02 0:36
B4 · 80m Burpee Broad Jump
0:26
0:16 0:10
B5 · 1000m Row
0:57
0:15 0:42
B6 · 200m Farmers Carry
0:56
0:32 0:24
B7 · 100m Sandbag Lunges
1:09
0:28 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400