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Cardiff / HYROX / Season 7 (2024/25)

PAIGE NAYLOR-MORRIS

GBR W 30-34 n = 400
Finish · net time
1:38:05
+8:11 v median 1:29:54
Women
289/400
30-34
53/72
Field beaten
28%

The race, in three figures

Biggest gain
Wall Balls
−0:24
v median
159/400
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
272/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:35
    v median +0:10
    1000m SkiErg 5:08
    v median −0:06
  2. Block 02 8:32
    Running 2 5:06
    v median +0:00
    50m Sled Push 3:26
    v median +0:30
  3. Block 03 11:52
    Running 3 5:17
    v median −0:04
    50m Sled Pull 6:35
    v median +0:41
  4. Block 04 16:14
    Running 4 8:19
    v median +2:54
    80m Burpee Broad Jump 7:55
    v median +0:51
  5. Block 05 12:14
    Running 5 6:27
    v median +0:57
    1000m Row 5:47
    v median +0:19
  6. Block 06 8:16
    Running 6 6:03
    v median +0:34
    200m Farmers Carry 2:13
    v median −0:04
  7. Block 07 10:51
    Running 7 5:37
    v median +0:11
    100m Sandbag Lunges 5:14
    v median +0:34
  8. Block 08 12:39
    Running 8 6:53
    v median +0:27
    Wall Balls 5:46
    v median −0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:06 0:24
B2 · 50m Sled Push
0:33
0:08 0:25
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:49
0:22 0:27
B5 · 1000m Row
1:30
0:33 0:57
B6 · 200m Farmers Carry
1:19
0:40 0:39
B7 · 100m Sandbag Lunges
1:49
0:47 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:13 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400