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Cardiff / HYROX / Season 7 (2024/25)

Chris Sadler

GBR M 40-44 n = 1401
Finish · net time
1:27:38
+5:20 v median 1:22:18
Men
911/1401
40-44
113/183
Field beaten
35%

The race, in three figures

Biggest gain
50m Sled Pull
−0:23
v median
448/1401
Rank
Biggest loss
100m Sandbag Lunges
+2:28
v median
1296/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:22
    v median +0:32
    1000m SkiErg 4:49
    v median +0:17
  2. Block 02 7:43
    Running 2 4:50
    v median +0:17
    50m Sled Push 2:53
    v median +0:01
  3. Block 03 9:21
    Running 3 5:03
    v median +0:13
    50m Sled Pull 4:18
    v median −0:23
  4. Block 04 11:24
    Running 4 5:10
    v median +0:17
    80m Burpee Broad Jump 6:14
    v median +0:16
  5. Block 05 10:09
    Running 5 5:15
    v median +0:17
    1000m Row 4:54
    v median +0:07
  6. Block 06 7:11
    Running 6 5:19
    v median +0:25
    200m Farmers Carry 1:52
    v median −0:15
  7. Block 07 12:29
    Running 7 5:15
    v median +0:22
    100m Sandbag Lunges 7:14
    v median +2:28
  8. Block 08 13:57
    Running 8 6:06
    v median +0:16
    Wall Balls 7:51
    v median +1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:31
0:11 0:20
B3 · 50m Sled Pull
0:30
0:02 0:28
B4 · 80m Burpee Broad Jump
0:39
0:16 0:23
B5 · 1000m Row
0:57
0:15 0:42
B6 · 200m Farmers Carry
1:08
0:30 0:38
B7 · 100m Sandbag Lunges
1:09
0:31 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401