The race, in three figures
Biggest gain
1000m Row
+0:06
v median
840/1401
Rank
Biggest loss
Wall Balls
+1:50
v median
1077/1401
Rank
The race, in words
1:27:49 at Cardiff 2025 put Steven Rowlands 918th of 1,401 men in the Open division.
On the wall balls the field had the edge, by 1:50.
The field ran 1:06 faster at Cardiff 2025 than at Katowice 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:02Running 1 5:18v median +0:28
-
Block 02 8:03Running 2 4:42v median +0:09
-
Block 03 10:22Running 3 4:51v median +0:01
-
Block 04 11:38Running 4 5:01v median +0:08
-
Block 05 9:42Running 5 4:49v median −0:09
-
Block 06 7:14Running 6 5:01v median +0:07
-
Block 07 10:37Running 7 5:08v median +0:15
-
Block 08 14:48Running 8 6:11v median +0:21
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:29
0:06
0:23
B2 · 50m Sled Push
0:26
0:08
0:18
B3 · 50m Sled Pull
0:21
0:03
0:18
B4 · 80m Burpee Broad Jump
0:45
0:26
0:19
B5 · 1000m Row
1:11
0:15
0:56
B6 · 200m Farmers Carry
1:07
0:37
0:30
B7 · 100m Sandbag Lunges
1:12
0:32
0:40
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:32 behind
Elsewhere
Other races by Steven Rowlands
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401