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Cardiff / HYROX / Season 7 (2024/25)

Andrew Alexander

GBR M 30-34 n = 1401
Finish · net time
1:28:11
+5:53 v median 1:22:18
Men
937/1401
30-34
239/318
Field beaten
33%

The race, in three figures

Biggest gain
50m Sled Pull
−1:00
v median
118/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
1138/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:09
    v median +0:19
    1000m SkiErg 5:01
    v median +0:29
  2. Block 02 8:04
    Running 2 4:54
    v median +0:21
    50m Sled Push 3:10
    v median +0:18
  3. Block 03 9:01
    Running 3 5:20
    v median +0:30
    50m Sled Pull 3:41
    v median −1:00
  4. Block 04 13:48
    Running 4 6:13
    v median +1:20
    80m Burpee Broad Jump 7:35
    v median +1:37
  5. Block 05 10:11
    Running 5 5:21
    v median +0:23
    1000m Row 4:50
    v median +0:03
  6. Block 06 7:34
    Running 6 5:34
    v median +0:40
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 10:23
    Running 7 5:28
    v median +0:35
    100m Sandbag Lunges 4:55
    v median +0:09
  8. Block 08 14:21
    Running 8 6:38
    v median +0:48
    Wall Balls 7:43
    v median +0:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:23
0:02 0:21
B4 · 80m Burpee Broad Jump
0:29
0:20 0:09
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
0:58
0:30 0:28
B7 · 100m Sandbag Lunges
1:16
0:39 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:54 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401