The race, in three figures
The race, in words
1:43:46 at Dublin 2024 put Andrew Alexander 1,097th of 1,221 men in the Open division.
Nowhere gained more than the sandbag lunges: 3:56 on the median. A harder second half: 5:56 more lost to the middle of the field after halfway than before it.
Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:08v median +1:58
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Block 02 9:11Running 2 6:16v median +1:04
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Block 03 11:40Running 3 6:28v median +0:44
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Block 04 13:09Running 4 6:54v median +1:07
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Block 05 13:16Running 5 8:13v median +2:12
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Block 06 11:05Running 6 9:08v median +3:18
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Block 07 12:58Running 7 8:27v median +2:36
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Block 08 16:24Running 8 9:44v median +5:21
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.