Skip to content
Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Andrew Alexander

GBR M 30-34 n = 1221
Finish · net time
1:43:46
+20:22 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
1097/1221
30-34
249/244
Field beaten
10%

The race, in three figures

Run total
1:00:14
3%
Field beaten
+18:30
v median
Biggest gain
100m Sandbag Lunges
−3:56
v median
151/1221
Rank
Biggest loss
1000m SkiErg
+0:25
v median
1112/1221
Rank

The race, in words

1:43:46 at Dublin 2024 put Andrew Alexander 1,097th of 1,221 men in the Open division.

Nowhere gained more than the sandbag lunges: 3:56 on the median. A harder second half: 5:56 more lost to the middle of the field after halfway than before it.

Dublin ran fast: the 1,044 athletes who also raced elsewhere this season were about 0:46 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:08
    v median +1:58
    v median +0:25
  2. Block 02 9:11
    Running 2 6:16
    v median +1:04
    v median −0:17
  3. Block 03 11:40
    Running 3 6:28
    v median +0:44
    v median −0:49
  4. Block 04 13:09
    Running 4 6:54
    v median +1:07
    v median −1:59
  5. Block 05 13:16
    Running 5 8:13
    v median +2:12
    1000m Row 5:03
    v median −0:24
  6. Block 06 11:05
    Running 6 9:08
    v median +3:18
    v median −1:03
  7. Block 07 12:58
    Running 7 8:27
    v median +2:36
    v median −3:56
  8. Block 08 16:24
    Running 8 9:44
    v median +5:21
    Wall Balls 6:40
    v median —

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:15
0:02 0:13
B2 · 50m Sled Push
1:08
0:14 0:54
B3 · 50m Sled Pull
1:11
0:16 0:55
B4 · 80m Burpee Broad Jump
0:51
0:36 0:15
B5 · 1000m Row
0:39
0:20 0:19
B6 · 200m Farmers Carry
1:14
1:05 0:09
B7 · 100m Sandbag Lunges
1:05
0:55 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:32 behind

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 32
Other races by Andrew Alexander
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221