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Cardiff / HYROX / Season 7 (2024/25)

Charlotte Guthrie-Ward

GBR W 30-34 n = 400
Finish · net time
1:50:20
+20:26 v median 1:29:54
Women
350/400
30-34
64/72
Field beaten
13%

The race, in three figures

Biggest gain
1000m SkiErg
−0:01
v median
197/400
Rank
Biggest loss
80m Burpee Broad Jump
+2:24
v median
339/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:12
    v median +0:47
    1000m SkiErg 5:13
    v median −0:01
  2. Block 02 9:13
    Running 2 6:04
    v median +0:58
    50m Sled Push 3:09
    v median +0:13
  3. Block 03 13:20
    Running 3 6:19
    v median +0:58
    50m Sled Pull 7:01
    v median +1:07
  4. Block 04 15:56
    Running 4 6:28
    v median +1:03
    80m Burpee Broad Jump 9:28
    v median +2:24
  5. Block 05 14:19
    Running 5 8:38
    v median +3:08
    1000m Row 5:41
    v median +0:13
  6. Block 06 9:36
    Running 6 6:40
    v median +1:11
    200m Farmers Carry 2:56
    v median +0:39
  7. Block 07 13:38
    Running 7 6:45
    v median +1:19
    100m Sandbag Lunges 6:53
    v median +2:13
  8. Block 08 15:49
    Running 8 8:14
    v median +1:48
    Wall Balls 7:35
    v median +1:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:08 0:27
B2 · 50m Sled Push
0:52
0:16 0:36
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
1:02
0:29 0:33
B5 · 1000m Row
1:20
0:34 0:46
B6 · 200m Farmers Carry
1:28
0:49 0:39
B7 · 100m Sandbag Lunges
1:31
0:35 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:28 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400