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Nick Prutton

GBR M 50-54 n = 1401
Finish · net time
1:28:45
+6:27 v median 1:22:18
Course +1:50 v season average ±0:12 · 1,549 athletes
Men
953/1401
50-54
35/68
Field beaten
32%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:18
v median
259/1401
Rank
Biggest loss
200m Farmers Carry
+1:30
v median
1365/1401
Rank

The race, in words

1:28:45 at Cardiff 2025 put Nick Prutton 953rd of 1,401 men in the Open division.

The burpee broad jumps were where this race was made, 1:18 ahead of the median. On the farmers carry the field had the edge, by 1:30. A harder second half: 4:04 more lost to the middle of the field after halfway than before it.

Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:49
    v median +0:59
    v median +0:05
  2. Block 02 8:15
    Running 2 5:19
    v median +0:46
    v median +0:04
  3. Block 03 10:00
    Running 3 5:16
    v median +0:26
    v median +0:03
  4. Block 04 10:05
    Running 4 5:25
    v median +0:32
    v median −1:18
  5. Block 05 10:12
    Running 5 5:23
    v median +0:25
    1000m Row 4:49
    v median +0:02
  6. Block 06 9:20
    Running 6 5:43
    v median +0:49
    v median +1:30
  7. Block 07 11:05
    Running 7 6:07
    v median +1:14
    v median +0:12
  8. Block 08 13:16
    Running 8 7:09
    v median +1:19
    Wall Balls 6:07
    v median −0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
0:31
0:11 0:20
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
0:38
0:17 0:21
B5 · 1000m Row
0:57
0:19 0:38
B6 · 200m Farmers Carry
1:37
0:58 0:39
B7 · 100m Sandbag Lunges
1:34
0:41 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 behind

Elsewhere

Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401