The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:56
v median
40/470
Rank
Biggest loss
1000m Row
+0:07
v median
291/470
Rank
The race, in words
Rory McConnell & Tia-Kate Davidson finished 302nd of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:22:54.
The sandbag lunges were the standout, 0:56 quicker than the median and 40th of 470. The race faded late: the second half went 2:15 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:13Running 1 5:56v median +0:22
-
Block 02 7:13Running 2 5:43v median +0:33
-
Block 03 9:19Running 3 6:12v median +0:47
-
Block 04 9:50Running 4 6:23v median +0:57
-
Block 05 11:17Running 5 6:27v median +0:55
-
Block 06 8:25Running 6 6:35v median +1:04
-
Block 07 9:45Running 7 6:57v median +1:25
-
Block 08 11:40Running 8 7:44v median +1:19
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:33
0:08
0:25
B2 · 50m Sled Push
0:28
0:08
0:20
B3 · 50m Sled Pull
0:23
0:02
0:21
B4 · 80m Burpee Broad Jump
0:37
0:14
0:23
B5 · 1000m Row
0:53
0:15
0:38
B6 · 200m Farmers Carry
1:10
0:31
0:39
B7 · 100m Sandbag Lunges
1:16
0:28
0:48
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:59 behind
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470