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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Emma Carnell & Lewis Mortimer — Cardiff

Mixed 30-34 n = 470
Finish · net time
1:23:25
+4:29 v median 1:18:56
Mixed
315/470
30-34
130/190
Field beaten
33%

The race, in three figures

Biggest gain
50m Sled Pull
−0:27
v median
100/470
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
357/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 6:03
    v median +0:29
    1000m SkiErg 4:20
    v median +0:01
  2. Block 02 7:43
    Running 2 5:41
    v median +0:31
    50m Sled Push 2:02
    v median +0:10
  3. Block 03 9:17
    Running 3 5:59
    v median +0:34
    50m Sled Pull 3:18
    v median −0:27
  4. Block 04 9:53
    Running 4 6:01
    v median +0:35
    80m Burpee Broad Jump 3:52
    v median −0:02
  5. Block 05 10:46
    Running 5 6:07
    v median +0:35
    1000m Row 4:39
    v median −0:04
  6. Block 06 7:55
    Running 6 6:04
    v median +0:33
    200m Farmers Carry 1:51
    v median +0:04
  7. Block 07 10:27
    Running 7 6:04
    v median +0:32
    100m Sandbag Lunges 4:23
    v median +0:39
  8. Block 08 11:41
    Running 8 7:02
    v median +0:37
    Wall Balls 4:39
    v median +0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:34
0:04 0:30
B4 · 80m Burpee Broad Jump
0:34
0:17 0:17
B5 · 1000m Row
0:52
0:16 0:36
B6 · 200m Farmers Carry
1:14
0:36 0:38
B7 · 100m Sandbag Lunges
1:03
0:26 0:37
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:30 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470