The race, in three figures
Biggest gain
50m Sled Pull
−0:27
v median
100/470
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
357/470
Rank
The race, in words
1:23:25 at Cardiff 2025 put Emma Carnell & Lewis Mortimer 315th of 470 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:39. The race faded late: the second half went 1:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:23Running 1 6:03v median +0:29
-
Block 02 7:43Running 2 5:41v median +0:31
-
Block 03 9:17Running 3 5:59v median +0:34
-
Block 04 9:53Running 4 6:01v median +0:35
-
Block 05 10:46Running 5 6:07v median +0:35
-
Block 06 7:55Running 6 6:04v median +0:33
-
Block 07 10:27Running 7 6:04v median +0:32
-
Block 08 11:41Running 8 7:02v median +0:37
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:34
0:08
0:26
B2 · 50m Sled Push
0:31
0:09
0:22
B3 · 50m Sled Pull
0:34
0:04
0:30
B4 · 80m Burpee Broad Jump
0:34
0:17
0:17
B5 · 1000m Row
0:52
0:16
0:36
B6 · 200m Farmers Carry
1:14
0:36
0:38
B7 · 100m Sandbag Lunges
1:03
0:26
0:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:30 behind
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470