The race, in three figures
Biggest gain
50m Sled Push
+0:01
v median
253/470
Rank
Biggest loss
100m Sandbag Lunges
+1:42
v median
443/470
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:32Running 1 5:45v median +0:111000m SkiErg 4:47v median +0:28
-
Block 02 7:04Running 2 5:11v median +0:0150m Sled Push 1:53v median +0:01
-
Block 03 9:54Running 3 5:25v median +0:0050m Sled Pull 4:29v median +0:44
-
Block 04 10:49Running 4 5:26v median +0:0080m Burpee Broad Jump 5:23v median +1:29
-
Block 05 10:53Running 5 5:37v median +0:051000m Row 5:16v median +0:33
-
Block 06 7:55Running 6 5:46v median +0:15200m Farmers Carry 2:09v median +0:22
-
Block 07 11:01Running 7 5:35v median +0:03100m Sandbag Lunges 5:26v median +1:42
-
Block 08 11:16Running 8 6:25v median +0:00Wall Balls 4:51v median +0:26
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:07
0:23
B2 · 50m Sled Push
0:28
0:08
0:20
B3 · 50m Sled Pull
0:22
0:02
0:20
B4 · 80m Burpee Broad Jump
0:21
0:13
0:08
B5 · 1000m Row
0:59
0:20
0:39
B6 · 200m Farmers Carry
1:01
0:30
0:31
B7 · 100m Sandbag Lunges
1:08
0:37
0:31
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:10 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470