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Cardiff / HYROX / Season 7 (2024/25)

Stephanie Jones

GBR W 35-39 n = 400
Finish · net time
2:31:57
+1:02:03 v median 1:29:54
Women
399/400
35-39
67/67
Field beaten
0%

The race, in three figures

Biggest gain
50m Sled Push
+0:11
v median
251/400
Rank
Biggest loss
Wall Balls
+10:35
v median
400/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:05
    Running 1 7:25
    v median +2:00
    1000m SkiErg 5:40
    v median +0:26
  2. Block 02 10:29
    Running 2 7:22
    v median +2:16
    50m Sled Push 3:07
    v median +0:11
  3. Block 03 15:23
    Running 3 7:51
    v median +2:30
    50m Sled Pull 7:32
    v median +1:38
  4. Block 04 21:56
    Running 4 8:45
    v median +3:20
    80m Burpee Broad Jump 13:11
    v median +6:07
  5. Block 05 16:19
    Running 5 9:14
    v median +3:44
    1000m Row 7:05
    v median +1:37
  6. Block 06 13:00
    Running 6 8:49
    v median +3:20
    200m Farmers Carry 4:11
    v median +1:54
  7. Block 07 22:52
    Running 7 9:28
    v median +4:02
    100m Sandbag Lunges 13:24
    v median +8:44
  8. Block 08 29:13
    Running 8 12:28
    v median +6:02
    Wall Balls 16:45
    v median +10:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:12 0:31
B2 · 50m Sled Push
1:00
0:24 0:36
B3 · 50m Sled Pull
0:40
0:05 0:35
B4 · 80m Burpee Broad Jump
1:08
0:38 0:30
B5 · 1000m Row
1:51
0:43 1:08
B6 · 200m Farmers Carry
1:53
0:49 1:04
B7 · 100m Sandbag Lunges
2:32
1:25 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:02:05 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400