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Cardiff / HYROX / Season 7 (2024/25)

Dale Lloyd

GBR M 16-24 n = 1401
Finish · net time
1:30:41
+8:23 v median 1:22:18
Men
1004/1401
16-24
133/172
Field beaten
28%

The race, in three figures

Biggest gain
Wall Balls
−0:43
v median
497/1401
Rank
Biggest loss
50m Sled Pull
+1:30
v median
1227/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:34
    v median +0:44
    1000m SkiErg 4:08
    v median −0:24
  2. Block 02 7:42
    Running 2 5:10
    v median +0:37
    50m Sled Push 2:32
    v median −0:20
  3. Block 03 11:47
    Running 3 5:36
    v median +0:46
    50m Sled Pull 6:11
    v median +1:30
  4. Block 04 11:12
    Running 4 5:42
    v median +0:49
    80m Burpee Broad Jump 5:30
    v median −0:28
  5. Block 05 10:19
    Running 5 5:58
    v median +1:00
    1000m Row 4:21
    v median −0:26
  6. Block 06 8:20
    Running 6 6:15
    v median +1:21
    200m Farmers Carry 2:05
    v median −0:02
  7. Block 07 11:42
    Running 7 5:51
    v median +0:58
    100m Sandbag Lunges 5:51
    v median +1:05
  8. Block 08 12:20
    Running 8 6:16
    v median +0:26
    Wall Balls 6:04
    v median −0:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:09 0:28
B2 · 50m Sled Push
0:39
0:10 0:29
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:41
0:21 0:20
B5 · 1000m Row
1:23
0:39 0:44
B6 · 200m Farmers Carry
1:48
1:09 0:39
B7 · 100m Sandbag Lunges
2:02
1:05 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:24 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401