The race, in three figures
The race, in words
1:30:43 at Cardiff 2025 put Regan Rubin 1,005th of 1,401 men in the Open division.
On the wall balls the field had the edge, by 3:13. The race faded late: the second half went 5:00 worse against the middle of the field than the first.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:53v median +0:03
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Block 02 8:02Running 2 4:39v median +0:06
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Block 03 10:58Running 3 5:05v median +0:15
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Block 04 10:27Running 4 4:54v median +0:01
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Block 05 10:19Running 5 5:17v median +0:19
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Block 06 8:41Running 6 5:05v median +0:11
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Block 07 10:29Running 7 5:06v median +0:13
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Block 08 16:27Running 8 6:27v median +0:37
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.