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Cardiff / HYROX / Season 7 (2024/25)

Regan Rubin

GBR M 16-24 n = 1401
Finish · net time
1:30:43
+8:25 v median 1:22:18
Men
1005/1401
16-24
134/172
Field beaten
28%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:25
v median
545/1401
Rank
Biggest loss
Wall Balls
+3:13
v median
1215/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:53
    v median +0:03
    1000m SkiErg 4:44
    v median +0:12
  2. Block 02 8:02
    Running 2 4:39
    v median +0:06
    50m Sled Push 3:23
    v median +0:31
  3. Block 03 10:58
    Running 3 5:05
    v median +0:15
    50m Sled Pull 5:53
    v median +1:12
  4. Block 04 10:27
    Running 4 4:54
    v median +0:01
    80m Burpee Broad Jump 5:33
    v median −0:25
  5. Block 05 10:19
    Running 5 5:17
    v median +0:19
    1000m Row 5:02
    v median +0:15
  6. Block 06 8:41
    Running 6 5:05
    v median +0:11
    200m Farmers Carry 3:36
    v median +1:29
  7. Block 07 10:29
    Running 7 5:06
    v median +0:13
    100m Sandbag Lunges 5:23
    v median +0:37
  8. Block 08 16:27
    Running 8 6:27
    v median +0:37
    Wall Balls 10:00
    v median +3:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:34
0:14 0:20
B5 · 1000m Row
1:00
0:15 0:45
B6 · 200m Farmers Carry
1:12
0:34 0:38
B7 · 100m Sandbag Lunges
1:19
0:36 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:26 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401