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Cardiff / HYROX / Season 7 (2024/25)

Franky Wooders

GBR M 30-34 n = 1401
Finish · net time
1:30:52
+8:34 v median 1:22:18
Men
1013/1401
30-34
254/318
Field beaten
28%

The race, in three figures

Biggest gain
1000m SkiErg
−0:03
v median
587/1401
Rank
Biggest loss
Wall Balls
+2:38
v median
1167/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:16
    v median −0:34
    1000m SkiErg 4:29
    v median −0:03
  2. Block 02 9:45
    Running 2 5:46
    v median +1:13
    50m Sled Push 3:59
    v median +1:07
  3. Block 03 12:43
    Running 3 6:06
    v median +1:16
    50m Sled Pull 6:37
    v median +1:56
  4. Block 04 12:15
    Running 4 4:45
    v median −0:08
    80m Burpee Broad Jump 7:30
    v median +1:32
  5. Block 05 10:05
    Running 5 4:45
    v median −0:13
    1000m Row 5:20
    v median +0:33
  6. Block 06 7:05
    Running 6 4:29
    v median −0:25
    200m Farmers Carry 2:36
    v median +0:29
  7. Block 07 9:52
    Running 7 4:45
    v median −0:08
    100m Sandbag Lunges 5:07
    v median +0:21
  8. Block 08 15:41
    Running 8 6:16
    v median +0:26
    Wall Balls 9:25
    v median +2:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:30
0:12 0:18
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
1:15
0:33 0:42
B7 · 100m Sandbag Lunges
1:10
0:29 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:35 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401