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United Kingdom / Cardiff 2025 / Doubles Open · Women / Season 7 (2024/25)

Vanessa Rouse & Casey Rouse — Cardiff 2025

Vanessa Rouse Casey Rouse
W 30-34 n = 247
Finish · net time
1:38:52
+17:18 v median 1:21:34
Course −1:13 v season average ±0:21 · 638 teams
Women
218/247
30-34
97/107
Field beaten
12%

The race, in three figures

Biggest gain
50m Sled Push
+0:03
v median
146/247
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
231/247
Rank

The race, in words

1:38:52 at Cardiff 2025 put Vanessa Rouse & Casey Rouse 218th of 247 women's teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:15 slower than the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.

Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 6:40
    v median +0:49
    1000m SkiErg 5:08
    v median +0:20
  2. Block 02 8:20
    Running 2 6:27
    v median +1:03
    50m Sled Push 1:53
    v median +0:03
  3. Block 03 12:04
    Running 3 6:46
    v median +1:09
    50m Sled Pull 5:18
    v median +1:07
  4. Block 04 12:32
    Running 4 6:56
    v median +1:17
    80m Burpee Broad Jump 5:36
    v median +1:07
  5. Block 05 12:48
    Running 5 7:07
    v median +1:25
    1000m Row 5:41
    v median +0:28
  6. Block 06 9:27
    Running 6 7:04
    v median +1:22
    200m Farmers Carry 2:23
    v median +0:32
  7. Block 07 12:00
    Running 7 7:20
    v median +1:38
    100m Sandbag Lunges 4:40
    v median +1:15
  8. Block 08 12:59
    Running 8 7:57
    v median +1:21
    Wall Balls 5:02
    v median +0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:09 0:32
B2 · 50m Sled Push
0:33
0:09 0:24
B3 · 50m Sled Pull
0:45
0:03 0:42
B4 · 80m Burpee Broad Jump
0:53
0:20 0:33
B5 · 1000m Row
1:19
0:20 0:59
B6 · 200m Farmers Carry
1:28
0:43 0:45
B7 · 100m Sandbag Lunges
1:22
0:36 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:18 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 14
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Women · n = 247