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Niamh Ryan & Donna Byrne — Cardiff 2025

W WU29 n = 247
Finish · net time
1:51:46
+30:12 v median 1:21:34
Course −1:13 v season average ±0:21 · 638 teams
Women
237/247
WU29
96
Field beaten
4%

The race, in three figures

Biggest gain
50m Sled Push
+0:15
v median
199/247
Rank
Biggest loss
80m Burpee Broad Jump
+3:54
v median
240/247
Rank

The race, in words

Niamh Ryan & Donna Byrne finished 237th of 247 women's teams in the Doubles Open division at Cardiff 2025, in 1:51:46.

On the burpee broad jumps the field had the edge, by 3:54. Paced to finish: the second half went 1:20 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:28
    Running 1 7:10
    v median +1:19
    v median +0:30
  2. Block 02 9:59
    Running 2 7:54
    v median +2:30
    v median +0:15
  3. Block 03 14:19
    Running 3 8:25
    v median +2:48
    v median +1:43
  4. Block 04 16:33
    Running 4 8:10
    v median +2:31
    v median +3:54
  5. Block 05 13:32
    Running 5 7:53
    v median +2:11
    1000m Row 5:39
    v median +0:26
  6. Block 06 10:31
    Running 6 8:18
    v median +2:36
    v median +0:22
  7. Block 07 13:47
    Running 7 8:58
    v median +3:16
    v median +1:24
  8. Block 08 15:07
    Running 8 9:53
    v median +3:17
    Wall Balls 5:14
    v median +1:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:10 0:29
B2 · 50m Sled Push
0:42
0:12 0:30
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
1:04
0:21 0:43
B6 · 200m Farmers Carry
1:08
0:35 0:33
B7 · 100m Sandbag Lunges
0:59
0:30 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 247

A pace, not a person: at every mat, the middle of the 247 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:12 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 16
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Women · n = 247