The race, in three figures
The race, in words
Julian Ladd finished 1,055th of 1,401 men in the Open division at Cardiff 2025, in 1:32:38.
On the burpee broad jumps the field had the edge, by 2:16. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
The field ran 1:00 slower at Cardiff 2025 than at London 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:47v median +0:57
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Block 02 8:05Running 2 5:08v median +0:35
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Block 03 10:17Running 3 5:16v median +0:26
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Block 04 13:29Running 4 5:15v median +0:22
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Block 05 10:25Running 5 5:31v median +0:33
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Block 06 7:27Running 6 5:29v median +0:35
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Block 07 10:58Running 7 5:24v median +0:31
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Block 08 14:31Running 8 6:07v median +0:17
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.