The race, in three figures
Biggest gain
1000m SkiErg
+0:10
v median
975/1401
Rank
Biggest loss
80m Burpee Broad Jump
+2:21
v median
1221/1401
Rank
The race, in words
1:32:47 at Cardiff 2025 put Rob Lamph 1,059th of 1,401 men in the Open division.
On the burpee broad jumps the field had the edge, by 2:21.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:25Running 1 4:43v median −0:07
-
Block 02 7:37Running 2 4:31v median −0:02
-
Block 03 11:46Running 3 5:04v median +0:14
-
Block 04 13:43Running 4 5:24v median +0:31
-
Block 05 10:34Running 5 5:24v median +0:26
-
Block 06 7:52Running 6 5:06v median +0:12
-
Block 07 11:49Running 7 5:12v median +0:19
-
Block 08 14:24Running 8 6:36v median +0:46
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:06
0:21
B2 · 50m Sled Push
0:24
0:07
0:17
B3 · 50m Sled Pull
0:33
0:02
0:31
B4 · 80m Burpee Broad Jump
0:47
0:15
0:32
B5 · 1000m Row
1:02
0:16
0:46
B6 · 200m Farmers Carry
1:12
0:38
0:34
B7 · 100m Sandbag Lunges
1:20
0:35
0:45
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 10:30 behind
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401