Skip to content
Athlete United Kingdom

Rob Lamph

Rob Lamph has raced HYROX 3 times since 2024, once each in 3 categories. 1:30:07 at London Excel 2025 is the only finish in the mixed Doubles Open, 1,164th of 1,474 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:30:07
London Excel 2025
Individual Open · Men
1:32:47
Cardiff 2025
Doubles Open · Men
1:12:37
Birmingham 2024

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:30:07 PB
    1164/1474
    Beat 21%
  2. Cardiff
    30 May 2025
    Individual Open · Men
    1:32:47 PB
    1059/1401
    Beat 24%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:12:37 PB
    247/441
    Beat 44%

Personal bests, by station

3:56
Birmingham 2024
2:04
Birmingham 2024
4:41
Birmingham 2024
3:42
Birmingham 2024
4:24
Birmingham 2024
1:22
Birmingham 2024
4:02
Birmingham 2024
4:56
Birmingham 2024