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Cardiff / HYROX / Season 7 (2024/25)

Christian Gregory

GBR M 50-54 n = 1401
Finish · net time
1:33:44
+11:26 v median 1:22:18
Men
1088/1401
50-54
41/68
Field beaten
22%

The race, in three figures

Biggest gain
50m Sled Pull
−0:12
v median
588/1401
Rank
Biggest loss
Wall Balls
+2:40
v median
1170/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:43
    v median +0:53
    1000m SkiErg 4:41
    v median +0:09
  2. Block 02 7:54
    Running 2 5:02
    v median +0:29
    50m Sled Push 2:52
    v median +0:00
  3. Block 03 9:58
    Running 3 5:29
    v median +0:39
    50m Sled Pull 4:29
    v median −0:12
  4. Block 04 13:16
    Running 4 5:33
    v median +0:40
    80m Burpee Broad Jump 7:43
    v median +1:45
  5. Block 05 10:21
    Running 5 5:37
    v median +0:39
    1000m Row 4:44
    v median −0:03
  6. Block 06 8:01
    Running 6 5:25
    v median +0:31
    200m Farmers Carry 2:36
    v median +0:29
  7. Block 07 11:10
    Running 7 5:36
    v median +0:43
    100m Sandbag Lunges 5:34
    v median +0:48
  8. Block 08 16:17
    Running 8 6:50
    v median +1:00
    Wall Balls 9:27
    v median +2:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:37
0:10 0:27
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:53
0:20 0:33
B5 · 1000m Row
1:27
0:39 0:48
B6 · 200m Farmers Carry
1:10
0:35 0:35
B7 · 100m Sandbag Lunges
1:22
0:32 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:27 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401