The race, in three figures
Biggest gain
1000m Row
−0:09
v median
168/563
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
461/563
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 4:43v median −0:081000m SkiErg 4:03v median +0:01
-
Block 02 6:28Running 2 4:58v median +0:2850m Sled Push 1:30v median −0:03
-
Block 03 8:42Running 3 5:12v median +0:2950m Sled Pull 3:30v median +0:36
-
Block 04 8:54Running 4 5:00v median +0:1280m Burpee Broad Jump 3:54v median +0:37
-
Block 05 9:42Running 5 5:28v median +0:341000m Row 4:14v median −0:09
-
Block 06 6:57Running 6 5:21v median +0:30200m Farmers Carry 1:36v median +0:03
-
Block 07 9:06Running 7 5:12v median +0:21100m Sandbag Lunges 3:54v median +0:43
-
Block 08 11:03Running 8 6:19v median +0:46Wall Balls 4:44v median +0:39
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:08
0:22
B2 · 50m Sled Push
0:31
0:10
0:21
B3 · 50m Sled Pull
0:37
0:10
0:27
B4 · 80m Burpee Broad Jump
0:42
0:19
0:23
B5 · 1000m Row
1:09
0:23
0:46
B6 · 200m Farmers Carry
1:02
0:26
0:36
B7 · 100m Sandbag Lunges
1:05
0:28
0:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 6:31 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563