Skip to content
Athlete United Kingdom

Jerome Shaw

Since 2025, Jerome Shaw has raced HYROX 8 times at 7 events across 4 categories, the men's Individual Pro and the men's Doubles Open 3 times each. The fastest of 3 in the men's Individual Pro is 1:15:42 at Birmingham 2026, 335th of 693 men, faster than 52% of the field. That is 5:06 quicker on the clock than the first of them, at Warsaw 2026.

Best finish, by category
Individual Pro · Men
1:15:42
Birmingham 2026
Doubles Open · Men
58:03
London Excel 2025
Doubles Pro · Men
1:02:10
Manchester 2026

Progress against the field

Between Cardiff 2026 and Birmingham 2026, Jerome Shaw pulled 1:26 ahead of the field.

Over the same races everyone got 2:09 quicker, so 3:35 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:15:42 PB
    335/693
    Beat 52%
    ↑ 185 days after Cardiff 2026 1:26 better than the field Why ↓

    3:35 faster on the clock, and the race was 2:09 faster for everyone, so 1:26 of it was this athlete.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:19:17
    292/533
    Beat 45%
  3. Warsaw
    16 Apr 2026
    Individual Pro · Men
    1:20:48
    405/556
    Beat 27%
  4. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:02:10 PB
    91/279
    Beat 67%
  5. London Excel
    4 Dec 2025
    Doubles Open · Men
    58:03 PB
    75/2102
    Beat 96%
  6. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:07:07
    375/1177
    Beat 68%
  7. Birmingham
    22 Oct 2025
    Relay · Men
    56:45
    11/54
    Beat 80%
  8. Cardiff
    30 May 2025
    Doubles Open · Men
    1:15:07
    414/563
    Beat 27%

Personal bests, by station

3:30
Manchester 2026
1:28
London Excel 2025
2:24
London Excel 2025
2:04
London Excel 2025
3:54
Manchester 2026
1:13
London Excel 2025
2:36
London Excel 2025
3:41
London Excel 2025

Station by station, race by race

Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:38 3:49
50m Sled Push
4:49 1:28
50m Sled Pull
5:14 2:24
80m Burpee Broad Jump
5:21 2:04
1000m Row
4:42 3:55
200m Farmers Carry
2:57 1:13
100m Sandbag Lunges
8:38 2:36
Wall Balls
7:35 3:41