Skip to content
Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Danny Codling & Sarah Griffiths — Cardiff

Mixed 40-44 n = 470
Finish · net time
1:30:46
+11:50 v median 1:18:56
Mixed
403/470
40-44
72/88
Field beaten
14%

The race, in three figures

Biggest gain
1000m SkiErg
+0:07
v median
304/470
Rank
Biggest loss
100m Sandbag Lunges
+2:18
v median
458/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 6:47
    v median +1:13
    1000m SkiErg 4:26
    v median +0:07
  2. Block 02 8:12
    Running 2 6:04
    v median +0:54
    50m Sled Push 2:08
    v median +0:16
  3. Block 03 10:13
    Running 3 6:04
    v median +0:39
    50m Sled Pull 4:09
    v median +0:24
  4. Block 04 10:45
    Running 4 6:13
    v median +0:47
    80m Burpee Broad Jump 4:32
    v median +0:38
  5. Block 05 11:09
    Running 5 6:16
    v median +0:44
    1000m Row 4:53
    v median +0:10
  6. Block 06 8:11
    Running 6 6:06
    v median +0:35
    200m Farmers Carry 2:05
    v median +0:18
  7. Block 07 12:09
    Running 7 6:07
    v median +0:35
    100m Sandbag Lunges 6:02
    v median +2:18
  8. Block 08 11:49
    Running 8 7:00
    v median +0:35
    Wall Balls 4:49
    v median +0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:09 0:29
B2 · 50m Sled Push
0:44
0:09 0:35
B3 · 50m Sled Pull
0:41
0:03 0:38
B4 · 80m Burpee Broad Jump
0:48
0:12 0:36
B5 · 1000m Row
1:15
0:16 0:59
B6 · 200m Farmers Carry
1:32
0:34 0:58
B7 · 100m Sandbag Lunges
1:37
0:32 1:05
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:51 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470