The race, in three figures
Biggest gain
1000m SkiErg
+0:07
v median
304/470
Rank
Biggest loss
100m Sandbag Lunges
+2:18
v median
458/470
Rank
The race, in words
1:30:46 at Cardiff 2025 put Danny Codling & Sarah Griffiths 403rd of 470 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 2:18 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:13Running 1 6:47v median +1:13
-
Block 02 8:12Running 2 6:04v median +0:54
-
Block 03 10:13Running 3 6:04v median +0:39
-
Block 04 10:45Running 4 6:13v median +0:47
-
Block 05 11:09Running 5 6:16v median +0:44
-
Block 06 8:11Running 6 6:06v median +0:35
-
Block 07 12:09Running 7 6:07v median +0:35
-
Block 08 11:49Running 8 7:00v median +0:35
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:38
0:09
0:29
B2 · 50m Sled Push
0:44
0:09
0:35
B3 · 50m Sled Pull
0:41
0:03
0:38
B4 · 80m Burpee Broad Jump
0:48
0:12
0:36
B5 · 1000m Row
1:15
0:16
0:59
B6 · 200m Farmers Carry
1:32
0:34
0:58
B7 · 100m Sandbag Lunges
1:37
0:32
1:05
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:51 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470