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Sam Greenwood & Olivia Williams — Cardiff 2025

Mixed XU29 n = 470
Finish · net time
1:32:31
+13:35 v median 1:18:56
Mixed
414/470
XU29
153
Field beaten
12%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:18
v median
49/470
Rank
Biggest loss
Wall Balls
+2:51
v median
455/470
Rank

The race, in words

1:32:31 at Cardiff 2025 put Sam Greenwood & Olivia Williams 414th of 470 mixed teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 2:51 behind the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:29
    v median +0:55
    v median +0:28
  2. Block 02 8:10
    Running 2 6:10
    v median +1:00
    v median +0:08
  3. Block 03 11:21
    Running 3 6:11
    v median +0:46
    v median +1:25
  4. Block 04 10:14
    Running 4 6:18
    v median +0:52
    v median +0:02
  5. Block 05 11:34
    Running 5 6:31
    v median +0:59
    1000m Row 5:03
    v median +0:20
  6. Block 06 7:55
    Running 6 6:26
    v median +0:55
    v median −0:18
  7. Block 07 10:53
    Running 7 6:37
    v median +1:05
    v median +0:32
  8. Block 08 14:59
    Running 8 7:43
    v median +1:18
    Wall Balls 7:16
    v median +2:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:08 0:29
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:47
0:17 0:30
B5 · 1000m Row
1:03
0:16 0:47
B6 · 200m Farmers Carry
1:11
0:25 0:46
B7 · 100m Sandbag Lunges
1:30
0:42 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:36 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2025

See this race on page 13
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470