Sam Greenwood & Olivia Williams — Cardiff

The race, in three figures

Biggest gain

200m Farmers Carry

−0:18

v median

49/470

Rank

Biggest loss

Wall Balls

+2:51

v median

455/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:16

Running 1 6:29

427/470
v median +0:55

1000m SkiErg 4:47

445/470
v median +0:28
Block 02 8:10

Running 2 6:10

422/470
v median +1:00

50m Sled Push 2:00

319/470
v median +0:08
Block 03 11:21

Running 3 6:11

399/470
v median +0:46

50m Sled Pull 5:10

444/470
v median +1:25
Block 04 10:14

Running 4 6:18

410/470
v median +0:52

80m Burpee Broad Jump 3:56

251/470
v median +0:02
Block 05 11:34

Running 5 6:31

413/470
v median +0:59

1000m Row 5:03

366/470
v median +0:20
Block 06 7:55

Running 6 6:26

413/470
v median +0:55

200m Farmers Carry 1:29

49/470
v median −0:18
Block 07 10:53

Running 7 6:37

422/470
v median +1:05

100m Sandbag Lunges 4:16

341/470
v median +0:32
Block 08 14:59

Running 8 7:43

415/470
v median +1:18

Wall Balls 7:16

455/470
v median +2:51

Where the race went

Stations: 33:57

Paris 1

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:37

0:08 0:29

B2 · 50m Sled Push

0:43

0:09 0:34

B3 · 50m Sled Pull

0:25

0:03 0:22

B4 · 80m Burpee Broad Jump

0:47

0:17 0:30

B5 · 1000m Row

1:03

0:16 0:47

B6 · 200m Farmers Carry

1:11

0:25 0:46

B7 · 100m Sandbag Lunges

1:30

0:42 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:36 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470