The race, in three figures
Biggest gain
200m Farmers Carry
−0:18
v median
49/470
Rank
Biggest loss
Wall Balls
+2:51
v median
455/470
Rank
The race, in words
1:32:31 at Cardiff 2025 put Sam Greenwood & Olivia Williams 414th of 470 mixed teams in the Doubles Open division.
If there was time left out there, it was on the wall balls, 2:51 behind the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:16Running 1 6:29v median +0:55
-
Block 02 8:10Running 2 6:10v median +1:00
-
Block 03 11:21Running 3 6:11v median +0:46
-
Block 04 10:14Running 4 6:18v median +0:52
-
Block 05 11:34Running 5 6:31v median +0:59
-
Block 06 7:55Running 6 6:26v median +0:55
-
Block 07 10:53Running 7 6:37v median +1:05
-
Block 08 14:59Running 8 7:43v median +1:18
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:37
0:08
0:29
B2 · 50m Sled Push
0:43
0:09
0:34
B3 · 50m Sled Pull
0:25
0:03
0:22
B4 · 80m Burpee Broad Jump
0:47
0:17
0:30
B5 · 1000m Row
1:03
0:16
0:47
B6 · 200m Farmers Carry
1:11
0:25
0:46
B7 · 100m Sandbag Lunges
1:30
0:42
0:48
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:36 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470