Jennifer Donnison & Carl Heywood — Cardiff 2025

The race, in three figures

Biggest gain

1000m SkiErg

+0:21

v median

414/470

Rank

Biggest loss

Wall Balls

+1:50

v median

429/470

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:15

Running 1 6:35

436/470
v median +1:01

1000m SkiErg 4:40

414/470
v median +0:21
Block 02 8:38

Running 2 6:16

429/470
v median +1:06

50m Sled Push 2:22

436/470
v median +0:30
Block 03 11:34

Running 3 6:41

435/470
v median +1:16

50m Sled Pull 4:53

429/470
v median +1:08
Block 04 12:09

Running 4 6:53

441/470
v median +1:27

80m Burpee Broad Jump 5:16

429/470
v median +1:22
Block 05 12:21

Running 5 6:47

429/470
v median +1:15

1000m Row 5:34

453/470
v median +0:51
Block 06 8:44

Running 6 6:35

425/470
v median +1:04

200m Farmers Carry 2:09

429/470
v median +0:22
Block 07 11:54

Running 7 6:50

433/470
v median +1:18

100m Sandbag Lunges 5:04

429/470
v median +1:20
Block 08 14:10

Running 8 7:55

420/470
v median +1:30

Wall Balls 6:15

429/470
v median +1:50

Where the race went

Stations: 36:13

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:45

0:08 0:37

B2 · 50m Sled Push

0:52

0:10 0:42

B3 · 50m Sled Pull

0:49

0:03 0:46

B4 · 80m Burpee Broad Jump

0:56

0:13 0:43

B5 · 1000m Row

1:05

0:15 0:50

B6 · 200m Farmers Carry

1:27

0:33 0:54

B7 · 100m Sandbag Lunges

1:32

0:37 0:55

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:13 behind

Source Official

Event

Cardiff 2025

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB55

Measured against

Mixed · n = 470