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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Ben Sheppard & Adele Pegram — Cardiff

Ben Sheppard Adele Pegram
Mixed 30-34 n = 267
Finish · net time
1:03:50
−15:18 v median 1:19:08
Mixed
14/267
30-34
9/122
Field beaten
95%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:09
v median
17/267
Rank
Biggest loss
1000m SkiErg
−0:17
v median
29/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:30
    v median −1:00
    1000m SkiErg 4:04
    v median −0:17
  2. Block 02 5:46
    Running 2 4:09
    v median −0:56
    50m Sled Push 1:37
    v median −0:33
  3. Block 03 7:20
    Running 3 4:31
    v median −0:51
    50m Sled Pull 2:49
    v median −1:07
  4. Block 04 7:21
    Running 4 4:35
    v median −0:49
    80m Burpee Broad Jump 2:46
    v median −1:09
  5. Block 05 8:43
    Running 5 4:41
    v median −0:48
    1000m Row 4:02
    v median −0:46
  6. Block 06 5:52
    Running 6 4:36
    v median −0:51
    200m Farmers Carry 1:16
    v median −0:30
  7. Block 07 7:48
    Running 7 4:53
    v median −0:36
    100m Sandbag Lunges 2:55
    v median −0:48
  8. Block 08 8:59
    Running 8 5:22
    v median −1:00
    Wall Balls 3:37
    v median −0:43

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:07 0:17
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:47
0:18 0:29
B6 · 200m Farmers Carry
0:43
0:23 0:20
B7 · 100m Sandbag Lunges
0:41
0:22 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:18 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267