The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:10
v median
14/267
Rank
Biggest loss
50m Sled Push
−0:19
v median
57/267
Rank
The race, in words
A top 10% finish for Adam Hannaway & Erin Gray at Cardiff 2025: 1:06:29, 25th of 267 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:10 ahead of the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 5:04v median −0:26
-
Block 02 6:27Running 2 4:36v median −0:29
-
Block 03 7:58Running 3 4:57v median −0:25
-
Block 04 7:35Running 4 4:50v median −0:34
-
Block 05 9:10Running 5 5:08v median −0:21
-
Block 06 6:20Running 6 4:57v median −0:30
-
Block 07 7:29Running 7 4:49v median −0:40
-
Block 08 8:50Running 8 5:19v median −1:03
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:06
0:21
B2 · 50m Sled Push
0:25
0:07
0:18
B3 · 50m Sled Pull
0:20
0:03
0:17
B4 · 80m Burpee Broad Jump
0:17
0:09
0:08
B5 · 1000m Row
0:42
0:11
0:31
B6 · 200m Farmers Carry
0:54
0:31
0:23
B7 · 100m Sandbag Lunges
0:41
0:20
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 267
A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:39 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267