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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Adam Rooke & Abby Gould — Cardiff

Mixed 40-44 n = 267
Finish · net time
1:07:36
−11:32 v median 1:19:08
Mixed
29/267
40-44
6/46
Field beaten
89%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:54
v median
38/267
Rank
Biggest loss
50m Sled Push
−0:09
v median
103/267
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 5:07
    v median −0:23
    1000m SkiErg 4:06
    v median −0:15
  2. Block 02 6:24
    Running 2 4:23
    v median −0:42
    50m Sled Push 2:01
    v median −0:09
  3. Block 03 7:52
    Running 3 4:38
    v median −0:44
    50m Sled Pull 3:14
    v median −0:42
  4. Block 04 7:55
    Running 4 4:54
    v median −0:30
    80m Burpee Broad Jump 3:01
    v median −0:54
  5. Block 05 9:06
    Running 5 4:47
    v median −0:42
    1000m Row 4:19
    v median −0:29
  6. Block 06 6:19
    Running 6 4:43
    v median −0:44
    200m Farmers Carry 1:36
    v median −0:10
  7. Block 07 7:51
    Running 7 4:54
    v median −0:35
    100m Sandbag Lunges 2:57
    v median −0:46
  8. Block 08 9:15
    Running 8 5:32
    v median −0:50
    Wall Balls 3:43
    v median −0:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:45
0:13 0:32
B6 · 200m Farmers Carry
0:44
0:18 0:26
B7 · 100m Sandbag Lunges
0:48
0:22 0:26
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:32 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267