The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:51
v median
23/267
Rank
Biggest loss
50m Sled Push
−0:08
v median
107/267
Rank
The race, in words
Sam Valentine & Mya Roberts finished 45th of 267 mixed teams in the Doubles Open division at Cardiff 2025, in 1:09:51, faster than 83% of the field.
The sandbag lunges were where this race was made, 0:51 ahead of the median. Stronger after halfway: 1:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 5:02v median −0:28
-
Block 02 6:57Running 2 4:55v median −0:10
-
Block 03 8:22Running 3 4:50v median −0:32
-
Block 04 8:13Running 4 4:58v median −0:26
-
Block 05 9:19Running 5 5:07v median −0:22
-
Block 06 6:43Running 6 5:11v median −0:16
-
Block 07 8:07Running 7 5:15v median −0:14
-
Block 08 9:42Running 8 5:40v median −0:42
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:28
0:07
0:21
B2 · 50m Sled Push
0:24
0:07
0:17
B3 · 50m Sled Pull
0:17
0:02
0:15
B4 · 80m Burpee Broad Jump
0:16
0:10
0:06
B5 · 1000m Row
0:45
0:13
0:32
B6 · 200m Farmers Carry
0:41
0:20
0:21
B7 · 100m Sandbag Lunges
0:43
0:25
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 267
A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:17 ahead
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267