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Cardiff / HYROX / Season 7 (2024/25)

Harry Holland

GBR M 25-29 n = 1401
Finish · net time
1:36:01
+13:43 v median 1:22:18
Men
1142/1401
25-29
212/247
Field beaten
19%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:19
v median
316/1401
Rank
Biggest loss
Wall Balls
+3:01
v median
1198/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 6:52
    v median +2:02
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 8:51
    Running 2 6:08
    v median +1:35
    50m Sled Push 2:43
    v median −0:09
  3. Block 03 10:56
    Running 3 6:15
    v median +1:25
    50m Sled Pull 4:41
    v median +0:00
  4. Block 04 14:10
    Running 4 6:25
    v median +1:32
    80m Burpee Broad Jump 7:45
    v median +1:47
  5. Block 05 11:14
    Running 5 6:24
    v median +1:26
    1000m Row 4:50
    v median +0:03
  6. Block 06 7:42
    Running 6 5:54
    v median +1:00
    200m Farmers Carry 1:48
    v median −0:19
  7. Block 07 10:54
    Running 7 6:14
    v median +1:21
    100m Sandbag Lunges 4:40
    v median −0:06
  8. Block 08 15:20
    Running 8 5:32
    v median −0:18
    Wall Balls 9:48
    v median +3:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:38
0:16 0:22
B5 · 1000m Row
1:07
0:23 0:44
B6 · 200m Farmers Carry
1:18
0:37 0:41
B7 · 100m Sandbag Lunges
1:17
0:37 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:44 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401