The race, in three figures
The race, in words
1:36:01 at Cardiff 2025 put Harry Holland 1,142nd of 1,401 men in the Open division.
On the wall balls the field had the edge, by 3:01. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:23Running 1 6:52v median +2:02
-
Block 02 8:51Running 2 6:08v median +1:35
-
Block 03 10:56Running 3 6:15v median +1:25
-
Block 04 14:10Running 4 6:25v median +1:32
-
Block 05 11:14Running 5 6:24v median +1:26
-
Block 06 7:42Running 6 5:54v median +1:00
-
Block 07 10:54Running 7 6:14v median +1:21
-
Block 08 15:20Running 8 5:32v median −0:18
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.