The race, in three figures
Biggest gain
1000m Row
+1:01
v median
227/225
Rank
Biggest loss
50m Sled Pull
+6:24
v median
231/225
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:43Running 1 6:45No fieldv median +2:19
-
Block 02 13:41Running 2 6:01No fieldv median +1:52
-
Block 03 18:11Running 3 6:36No fieldv median +2:14
-
Block 04 13:36Running 4 6:12No fieldv median +1:44
-
Block 05 13:29Running 5 7:57No fieldv median +3:27
-
Block 06 11:01Running 6 6:17No fieldv median +1:51
-
Block 07 17:02Running 7 6:24No fieldv median +1:55
-
Block 08 7:46Running 8 7:46No fieldv median +2:29
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:55
0:15
0:40
B2 · 50m Sled Push
1:27
0:17
1:10
B3 · 50m Sled Pull
2:37
1:56
0:41
B4 · 80m Burpee Broad Jump
1:50
1:39
0:11
B5 · 1000m Row
3:35
1:24
2:11
B6 · 200m Farmers Carry
3:22
1:13
2:09
B7 · 100m Sandbag Lunges
4:07
2:08
1:59
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Sean Nolan
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225