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United Kingdom / Cardiff 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Sophie Williams & Gareth Jones — Cardiff 2025

Sophie Williams Gareth Jones
Mixed 30-34 n = 470
Finish · net time
1:47:52
+28:56 v median 1:18:56
Mixed
466/470
30-34
189/190
Field beaten
1%

The race, in three figures

Biggest gain
1000m SkiErg
+0:22
v median
417/470
Rank
Biggest loss
Wall Balls
+3:34
v median
466/470
Rank

The race, in words

Sophie Williams & Gareth Jones finished 466th of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 1:47:52.

On the wall balls the field had the edge, by 3:34. A harder second half: 8:17 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:38
    v median +1:04
    1000m SkiErg 4:41
    v median +0:22
  2. Block 02 8:40
    Running 2 6:20
    v median +1:10
    50m Sled Push 2:20
    v median +0:28
  3. Block 03 11:21
    Running 3 6:50
    v median +1:25
    50m Sled Pull 4:31
    v median +0:46
  4. Block 04 13:41
    Running 4 7:08
    v median +1:42
    80m Burpee Broad Jump 6:33
    v median +2:39
  5. Block 05 12:37
    Running 5 7:15
    v median +1:43
    1000m Row 5:22
    v median +0:39
  6. Block 06 9:50
    Running 6 7:33
    v median +2:02
    200m Farmers Carry 2:17
    v median +0:30
  7. Block 07 14:17
    Running 7 7:46
    v median +2:14
    100m Sandbag Lunges 6:31
    v median +2:47
  8. Block 08 17:39
    Running 8 9:40
    v median +3:15
    Wall Balls 7:59
    v median +3:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:08 0:28
B2 · 50m Sled Push
0:51
0:24 0:27
B3 · 50m Sled Pull
0:54
0:04 0:50
B4 · 80m Burpee Broad Jump
0:41
0:28 0:13
B5 · 1000m Row
1:52
0:39 1:13
B6 · 200m Farmers Carry
1:33
0:41 0:52
B7 · 100m Sandbag Lunges
2:05
1:02 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:57 behind

Elsewhere

The board

Doubles Open · Mixed at Cardiff 2025

See this race on page 15
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470