The race, in three figures
The race, in words
James Sheppard & Dan Shaw finished 460th of 563 men's teams in the Doubles Open division at Cardiff 2025, in 1:18:39.
On the burpee broad jumps the field had the edge, by 1:10. The race faded late: the second half went 1:37 worse against the middle of the field than the first.
Cardiff ran fast: the 698 teams who also raced elsewhere this season were about 0:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:40v median +0:49
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Block 02 6:31Running 2 5:03v median +0:33
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Block 03 8:27Running 3 5:24v median +0:41
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Block 04 10:06Running 4 5:39v median +0:51
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Block 05 10:30Running 5 5:53v median +0:59
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Block 06 7:35Running 6 5:58v median +1:07
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Block 07 9:35Running 7 6:01v median +1:10
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Block 08 11:12Running 8 7:07v median +1:34
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 562
A pace, not a person: at every mat, the middle of the 562 men's teams who finished.